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(977-1) 5261116

Langtang Gosainkunda Trek – 15 Days

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2018
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Langtang Gosainkunda Trek is combined trek of Langtang Valley and the holiest Lake of Gosaikunda. Trekkers can observe and enjoy hidden natural beauties of the Himalayan treasure by visiting this region where the trekking trail follows lower elevation to general challenging hike up to the final destination Kyanjing Gompa. This inner valley attached part of the Langtang National Park is also home for many endangered wild animals including red panda and abundant of wild flowers in nature. The sub alpine meadow lands, far corner of glacier moraine and optional day trip to Tserko Ri for the dramatis views of peaks are main attractions. After exploring days in this Langtang Valley the trekking trail will be diverted to the holy lake site of Gosainkunda. The holy Gosainkunda Lake is most popular pilgrimage destination among both Hindu and Buddhist religious people especially during full moon in the month of August visited by many people. There is also same festive moment many Shamans gathered to show their Shamanism rituals to claim rights traditionally.

 Trip Duration 15 Days (Kathmandu to Kathmandu)
 Trekking destination Tserko Ri (4984m)
 Trip Grade Moderate
 Activities  Trekking & cultural sightseeing tours in Kathmandu
 Altitude Minimum: 1350 m (Kathmandu) & Maximum: 4984m (Tserko-Ri)
 Best Seasons Autumn (mid Sept to mid Dec) and spring (March to May)
 Accommodations 3 nights at Kathmandu & 11 nights in lodge/teahouse during trek
 Meals 14 Breakfasts, 12 Lunches & 12 Dinners
 Transportation  Private vehicle / 4 Wheel Drive

Arrive Kathmandu

Arrive Kathmandu Tribhuvan International Airport, you will be met and welcomed by our representative. Please look for signage of Natraj Trekking with your name once you come out of Arrival Terminal Hall after collecting your luggage. You will be escorted by our representative to the hotel.

Kathmandu, capital of the ancient Mountain Kingdom of Nepal, has the air of a medieval city with a maze of narrow streets, wooden temples and beautifully decorated palaces.

Upon arrival at the hotel, you will be provided welcome drinks along with the room key
In the evening we will organize a Welcome Dinner at a traditional Nepalese Restaurant where you will enjoy a Nepalese cultural program along with the Nepali fine meal.

Overnight at the hotel
Meals included: Dinner


In Kathmandu

  • Breakfast at the hotel
  • Half day tour of Kathmandu Durbar Square
  • Trek briefing and hiring if needed
  • Overnight at the hotel

After breakfast and a trek briefing, you will be taken on a sightseeing tour Kathmandu Durbar Square in the heart of the city. Many of Kathmandu’s most historic and important temples are located here. Interesting things for visitors to see are Taleju temple, gigantic figure of Kalbhairav (the god of destruction), Basantapur Durbar, and Temple of Kumari (living goddess)

This afternoon we will then have an opportunity to visit a local hire shop to pick up any last minute equipment still needed.

Overnight at the hotel
Meals included: Breakfast


Kathmandu to Syabru Besi (1450m)

Drive from Kathmandu to Syabru Besi by private 4 Wheel Drive Jeep – About 6 hours drive
We start our journey early in the morning and drive from Kathmandu to Syabru Besi by a private 4 Wheel Drive Jeep which takes about 6 hours drive. You head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi passing through Dhunche. While passing along the road on the bank of Trishuli River you catch a glimpse of Ganesh Himal, terraces and green hills. As you pass through Dhunche you feel as if you are heading towards deep land.

Please note that the first part of your drive up to Trishuli Bazaar is quite smooth. The path then moves along the gravel road. During the rainy season, the way is sometime blocked due to landslides

Dinner and overnight at the lodge (teahouse)
Meals include: Breakfast, lunch and dinner


Syabru Besi to Lama Hotel (2480m)

Trek from Syabru Besi to Lama Hotel– About 6 hours walking
We traverse the ridge on Syabru Besi’s main road and soon reach Ghopcha Khola. Terraced fields and dense forest with a variety of plant species like oaks, maple, alder and bamboo open up. We may get to see yellow-throated martin, wild boar, Langur monkey, red panda and Himalayan black bear en route. Further on, the trail crosses a stream and a bridge. We pass by several small bhattis (tea shops). As we continue ascending steeply along the trail, we come across a steel suspension bridge at 2000 meters. The route further crosses to the north bank of the Langtang Khola amid the spectacular vistas of cascading waterfalls and opens into scrub oak forest. On reaching at Lama Hotel where we conclude the trek for the day.

Dinner and overnight at the local lodge (Teahouse)
Meals include: Breakfast, lunch and dinner


Lama Hotel to Langtang Village (3541m)

Trek from Lama Hotel to Langtang Village – About 6 ½ hours walking
From Lama Hotel, we continue the ascent above the Langtang Khola. As the trail progresses, it becomes steeper. We have the most exotic sights of Langtang Lirung lying at 7246 meter. The trail leads to a log bridge and on climbing further we come across lush meadows of Ghora Tabela at 3000m. We will see several lodges and a police check post. Further on, the route opens up into a wide valley of yak pastures and scattered Tamang villages with water-driven mills and prayer wheels. We arrive at Langtang village after crossing a stream and reaching up a height of 3500 meters. Langtang village is the headquarters for Langtang National Park and has flat-roofed Tibetan style houses, hotels and cultivated lands yielding buckwheat, potatoes, wheat, turnips, barley etc.

Dinner and overnight at the local lodge (Teahouse)
Meals include: Breakfast, lunch and dinner


Langtang Village to Kyangjin Gompa (3900m)

Trek from Langtang Village to Kyangjin -About 4 hours walking
After taking morning tea and breakfast, we get out of the village and pass on through yak pastures. Also pass the largest mani wall in Nepal, made from stone with prayers written on them. The prayers written on the mani wall is supposed to be blown away by the wind. Cross several of the wooden bridges. Since, we are really getting into the high altitudes; you might start feeling the thin air. Kyajing Gompa is surrounded by the Himalayas all around. You can take a walk around Kanjin Gompa enjoying the views, glaciers, icefalls, birds and yaks.

Dinner and overnight at the local lodge (Teahouse)
Meals include: Breakfast, lunch and dinner


Exploration day in Kyangjin

It is a day to explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri [4350m], directly behind the village, for a breath-taking panorama of the Langtang peaks

Dinner and overnight at the local lodge (Teahouse)
Meals include: Breakfast, lunch and dinner


Kyangjin Gompa to Lama Hotel (2480m)

Trek from Kyangjin Gompa to Lama Hotel-About 5 ½ hours walking
After breakfast, we walk mostly downhill, it is 4/ 5 hours walk from Kanjin Gompa to Lama Hotel. The trail goes all the way down hill through forest following the river. Pass through the ethnic Tamang settlements who follow religious and cultural practices similar to the Tibetans.

Dinner and overnight at the local lodge (Teahouse)
Meals include: Breakfast, lunch and dinner


Lama Hotel to Thulo Syabru (2230m)

Trek from Lama Hotel to Thulo Syabru-About 5-6 hours walking
First trail decent to river, cross the river and ascend to Thulo Syabru. You will see the fascinating view of Langtang Himal and more. On the way of your trek you will pass through pine and Junieerps forests. Overnight in Thulo Syabru (2,230m).

Dinner and overnight at the local lodge (Teahouse)
Meals included: Breakfast, lunch and dinner


Thulo Syabru to Shing Gompa (3584m)

You take the broad trail climbing up to Dimsa village and the trial continues less steeply, through rhododendron, hemlock and Oak forests to Shing Gompa. On the way of your trek you will see fantastic views of Langtang Himal and Langtang valley. Shing Gompa is another popular place for Cheese.

Dinner and overnight at the local lodge (Teahouse)
Meals Included: Breakfast, lunch and dinner


Shing Gompa to Gosaikunda (4381m)

Trek from Shing Gompa to Gosaikunda-About 5 ½ hrs walking
Today, the first part of the trails emerges gently ascent up to Lauribinayak and the top of Lauribinayak gives us an exotic feeling. Then the trails steeply ascend all the way to Gosaikunda. we follow a rugged trail with dramatic views; to the west Himal chuli(7893m) Manaslu range (8156mm), Ganesh Himal range(7406m), Tibetan peaks and Langtang Lirung. On a clear day, even the Annapurna range can be seen rising up behind and to the north across the valley is Langtang Lirung. You pass a few huts in the high pasture of Laurebinayak, cross a small ridge and have your first views of the holy lakes. There are about a dozen lakes in the Gosainkunda Basin, the main three being Saraswatikunda, Bhairabkunda, and Gosainkunda. According to the legend, Gosainkunda was created by Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed a poison that threatened to destroy the world.

Dinner and overnight at the local lodge (Teahouse)
Meals Included: Breakfast, lunch and dinner


Gosaikunda to Shing Gompa (3584m)

Trek from Gosaikunda to Sing Gompa- About 4 hours walking
Today, the trails descend all the way to Sing Gompa passing Laurebana Yak (4000m) with magnificent mountain views and forests. Note: The route to Gosaikunda pass Trek or whole Langtang Circuit Trek separated from here (Gosaikunda).

Dinner and overnight at the local lodge (Teahouse)
Meals Included: Breakfast, lunch and dinner


Sing Gompa to Dhunche (1950m)

Trek from Shing Gompa to Dhunche – About 4 ½ hours walking
Today is our last walking day of our trekking and the first part of the trails descend through pine, silver oak and rhododendrons forests with marijuana plants up to crossing a suspension bridge over the Sing Gompa Stream. Now the path stretches at flat level through some human settlements and mineral water factories up to Dhunche.

Dinner and overnight at the local lodge (Teahouse)
Meals include: Breakfast, lunch and dinner


Syabru Besi to Kathmandu (1356 m)

Drive from Dhunche to Kathmandu by a private 4 Wheel Drive Jeep (approx 6 hrs drive)
We take early breakfast at the lodge. After packing our all baggage, we will be ready for drive back to Kathmandu in a private 4 Wheel Drive Jeep.

Upon arrival in Kathmandu, you will be transferred to your hotel. You can spend the evening leisurely, perhaps catch up on some last minute shopping or if you want you may celebrate dinner together with our trekking guide.

Overnight at the hotel
Meals Included: Breakfast & lunch


Depart Kathmandu

  • Breakfast at the hotel
  • Free time till departure
  • Transfer to airport for final departure

You are saying good bye to the mountains as your journey in Nepal comes to an end today! We hope you enjoyed the tour with us and we expect that you plan your next adventure in the wonderful country of Nepal again.

Approximately 3 hours before your scheduled flight time, a representative from Natraj Trekking will transfer you to the airport.

Meals included: Breakfast/p>


Transport, Entrance Fee, Guide, etc

  • Welcome with flower garland by our representative upon arrival
  • Airports pick up and drop by private vehicle in Kathmandu transfers
  • One half day tour with an English speaking guide by a private vehicle in Kathmandu
  • Kathmandu/Syabrubesi transfers in a private 4 Wheel Drive Jeep
  • Dhunche/ Kathmandu transfers in a private 4 Wheel drive Jeep
  • Monument entrance fees as mentioned in the itinerary
  • Free Natraj Trekking Kit Bag

Accommodations

  • 03 nights accommodation with breakfast in Kathmandu (as per the choice of package)
  • 24.3% VAT and Service Charge

Trekking Portion

  • 11 nights accommodation at local lodge (Teahouse) during the trek
  • All meals (breakfast, lunch and dinner) during the entire trek
  • Services of an experienced trekking guide and one porter to every two trekkers during the trek
  • TIMS CARD FEE
  • Langtang Area Conservation Fee
  • Insurance for trek guide and porters

  • International Airfare/ Domestic airfare
  • Nepal Visa Fee
  • Personal expenses (Tips, beverage, laundry, telephone call, etc)
  • Travel Insurance/ Emergency Evacuation Cost
  • Lunch and dinner in Kathmandu

The above rates are valid till December 31, 2013
Note: The price does not include: undue escalation in fuel prices, new taxes levies on hotels and transportation services or any hikes in entrance fees. Any large tax hikes and new levies shall be payable extra and shall be billed accordingly with prior notice.


You are advised to consider the following equipments as essentials while packing for the Langtang Gosainkunda Trek. Please use this list as a guideline. Adjustments to the list can be done according to your needs, interests, duration of your trip, season of your trip, etc.
You can find variety of these gears to hire or buy in Kathmandu..

Please remember that at the start of the trek, apart from your day pack, your luggage that will be carried by porters should have weight limitation of approximately 12- 15 kg.

Head

  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection

Upper Body

  • T-shirts
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket

Lower Body

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

Hands

  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

Feet

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (trainers and/or sandals)
  • Gaiters for hiking in winter

Accessories

  • Sleeping bag rated to ( -15 Degree Celsius)
  • Headlamp with spare batteries
  • Trekking Bags/Duffel bag *
  • First Aid Kit (with personal medicine)
  • Large plastic bags for keeping items dry inside trek bag
  • Daypack (approximately 2500 to 3000 cubic inches)
  • Trekking Poles
  • Water bottle
  • Toiletries (Small wash towel, Toilet papers etc)
  • Ear Plug

Toiletries

  • 1 medium sized quick drying towel
  • Tooth brush/paste (preferably biodegradable)
  • Multipurpose soap (preferably biodegradable)
  • Deodorants if necessary
  • Nail clippers if necessary
  • Face and body moisturizer
  • Feminine hygiene products

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti bacterial hands wash

Extras/Luxuries

  • Binoculars/ Reading book
  • Trail Map/Guide book/Journal & Pen
  • IPod /Pencils and small notebooks
  • Travel game i.e. chess, backgammon, scrabble

Langtang Gosaikunda Trek is MODERATE TREK suitable for all passionate walkers who have ability to walk at least 5-6 hours a day with a light day pack. Some days, you might even need to walk little more hours too. Walking in higher altitude is physically demanding than walking in the lower altitudes; however, if you are in excellent health with average physical fitness and have positive attitude, self confidence and strong determination, you can accomplish the Langtang valley trek successfully. Exercising and jogging regularly for some weeks prior of the trip is good idea to enhance your strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is vital that you consult with your doctor before you decide and set up for the Langtang Sanctuary Trek. Participants with pre-existing medical conditions such as heart, lung, and blood disease should inform NT before booking the trek.


Our accommodation whilst on trek on twin room sharing basis in a simple locally run lodges, known as teahouses and it’s a great pleasure to support these small local businesses. Rooms are simply furnished with just a bed and occasionally a small table. You will need to bring a sleeping bag. Only few lodges have attached toilet during the trek. However, please note, normally washing and toilet facilities are shared and may be in a separate part of the teahouse or outside. It’s great to enjoy the company of your fellow travellers and share a tale with other trekkers in the evening in the dining area.

If you are a solo traveler, you will share a room with someone else of same sex of your group. If you prefer a single room, you may indicate your preference and get single rooms on request by paying extra as indicated on cost section. But, you need to understand that in teahouses/lodges of higher elevation area single room is not always possible. We guarantee single room in Kathmandu only and during trek single room is may not be possible.


On this trek we provide standard breakfast, lunch and dinner, tea or coffee will also be included with each meal. Your guide will help with menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. You can buy packaged water (bottled mineral water) from local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water (extra cost to be paid) and treat with water purification pills.


During the trek, your main luggage will be carried by porter. Please keep your luggage as light as possible around 12 kg. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket etc. You can leave your valuable items at your hotel while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel’s safekeeping. You may also leave your extra things at your hotel which is not required for your trek in your main luggage. Please note that we will provide complimentary kit bag for you before your trek starts so that you can pack all your necessary things.


On tea house trek you will be accompanied by a team of local crew whose aim is to make the trek as comfortable and enjoyable as much possible. The crew consists of a trek guide/leader and a team of porters to carry all your gear. On average, there will be a ratio of one porter to every two trekkers.

The most important thing that makes your Trek successful, enjoyable and memorable is the skilled, experienced, courteous and helpful trek guide and the crew members with ability of operating your days in the mountain smoothly. Your trip will be led by experienced trek guide. All of our trekking guides/leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude.


Each morning after packing our bags and having a good breakfast, we set off on the day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before heading off to bed for a well-earned sleep.


On this trek breakfast, lunch and dinner will be provided during your trek. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places).


You need to pass on your International flight details to us for a ‘meeting and greeting’ service at the Kathmandu Airport. You just pass through the Customs and come out of the Arrival Terminal Hall after collecting your baggage where you will see our representative /guide standing with a placard that states Natraj Trekking’ with your own name.


Autumn (mid Sept to mid Dec) and Spring (March to May) are the best seasons for the Annapurna Base Camp Trek. The weather is sunny and warm, with outstanding views but the nights are cold and can fall to freezing. Winter (Dec, Jan, Feb) is also good for Annapurna Sanctuary Trek, only colder (obviously). The trekking routes are crowded during spring and autumn but during winter the routes are not packed and you could enjoy rather best of nature. However, please note, there may be snowfall / avalanches during the winter.


Depending on the prevailing situation, itinerary can be modified to some extent after consulting with your trek guide. However, the date of trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.


All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. Visa is also issued at the entry points. It can be extended at the Department of Immigration, Bhrikutimandap, Kathmandu. Children under 10 years need not pay any visa fee. People willing to get entry Visa at the air port or any of the land entry points are required to fill a visa form with passport photograph.

If you are obtaining Nepal Visa upon arrival (please note that some of nationalities cannot get visa upon arrival), please be noted that Nepal Visa Application Form can be received through us by e-mail. Two passport size photo graphs are required and following visa fee to be paid at the airport as per your stay in Nepal

Visa Facility Duration Fee

  • Multiple Entry 15 Days US$ 25 or equivalent convertible currency
  • Multiple Entry 30 Days US$ 40 or equivalent convertible currency
  • Multiple Entry 90 Days US$ 100 or equivalent convertible currency

Note: Please note that visa fees and rules are subject to change.


In case of a serious sickness or a casualty, which we hope will not happen; you shall be rescued by a helicopter. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back in Kathmandu.


It is recommended of joining any of Natraj Trekking trips that be protected against comprehensive expenses potential to incur due to medical issues or accidents (to include air ambulance, helicopter rescue, and treatment costs). Please be noted that we do not arrange or sell insurance. Altitude 4130m to be covered by Insurance Company


Natraj Trekking is the one of the leading and oldest trekking agency in Nepal since 1967. We organize Tibet, Bhutan & India tour as well. We excel in this field because we genuinely love what we do and are committed to providing you with the best services as we commit you.

RESPONSIBLE TRAVEL

The beautiful environment of the Himalayas is also an extremely fragile one. At Natraj Trekking, we are extremely conscious about the environment and aim to minimize the detrimental impact on the environment as much as possible.

CARE FOR PORTERS AND STAFFS

We make sure that all porters and all other staff climbing in high altitude conditions are provided with adequate clothing and equipment. We also ensure that the porters we hire are insured. We run the trek according to the guidelines of the International Porter Protection group (IPPG- www.ippg.net).

KNOW BEFORE YOU GO

We strongly recommend that you check your government’s travel advisory for up-to-date information and advice about your destination: safety and security, entry requirements, health, local laws and customs, including advice re: the legality of and local attitudes towards same-sex relationships.

TIPPING

Tipping is the accepted way of saying ‘thank you’ for good service. Tips do not form part of the wages of your guides, porters and trek crew but they are very much appreciated. It is important to remember that tipping is voluntary and should be dependent on good service. Normally the tips are given at the end of the trek and this is best done as a group. Most groups will give the tips with a bit of ceremony (or sometimes a party) on the last evening, to mark the end of the trip. The amount depends on your budget and appreciation of their work.

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